Tatra
Movement therapy
A Harmonious Blend of Personal Training & Physical Therapy
What is
Movement therapY...
A Discipline that Seamlessly Blends the Clinical Precision of Physical Therapy with the Proactive Strength of Personal Training.
With Tatra, You Gain the Guidance of a Movement Expert who Holds a Doctorate Degree in Physical Therapy, Supporting You Every Step of Your Journey.
Every Training Program is Personalized, Evidence-Based, & Strategically Crafted to Help You Move Better, Recover Faster, & Live Longer.
BONUS: FREE/Discounted Access to Tatra Authentic European Sauna House & Tatra Athletic Recovery Lounge
Movement therapy Services
Movement consultation
FREE 60 minute Consultation about Movement / Fitness / Health / Nutrition / Recovery / Sleep related topics & goals
Movement assessment
60 minute Assessment of Functional Movement Patterns, Analysis of Movement Imbalances, & Training Goal Setting
Starter Package
60 min Consultation, 60 min Assessment, & Two 60 min workouts to kickstart your personalized training program
Movement therapy Training Packages
Private (1)
partner (2)
MOVE BETTER - LIVE LONGER
Movement Therapy goes beyond ordinary workouts. It’s a science backed approach to longevity, strength, and total-body wellness…guided by a Movement Expert with a Doctorate degree in Physical Therapy. Move Better, Recover Faster, & Live Longer!